16–17 May 2026 • Registration Open
18–20 September 2026
For information or to register, please contact Lisa at lisa@sleepconsultancyltd.co.uk
Our CBT-I training pathway provides world-class education in the assessment and treatment of insomnia using Cognitive Behavioural Therapy for Insomnia (CBT-I) — the gold-standard, evidence-based intervention recommended by international sleep medicine guidelines.
Both courses are open to applicants worldwide.
Competence in spoken English is required.
A highly practical introduction to CBT-I designed for health professionals wishing to learn the fundamental principles, structure, and delivery of this therapy. The course provides a foundation for those planning to progress to advanced training.
A deeper, skills-focused programme for clinicians looking to deliver standardised CBT-I effectively and confidently, particularly when treating complex or challenging cases.
These courses are delivered by Prof Jason Ellis, Dr Michael Perlis, and Dr Donn Posner, internationally recognised experts in behavioural sleep medicine. Teaching is delivered through interactive lectures, case discussions, demonstrations, and role-play exercises.
These courses are ideal for:
Clinical psychologists
Physicians
Nurses (PhD/NP level and practising clinicians)
Social workers
Sleep medicine practitioners
Allied health professionals
Any professional wishing to develop competency in behavioural sleep interventions
Across both courses, participants will develop skills to:
Identify, assess, and diagnose insomnia
Deliver structured CBT-I therapy, session by session
Interpret actigraphy and PSG reports relevant to CBT-I
Apply advanced models of insomnia
Use alternative treatment strategies (e.g. sleep compression, bright light therapy)
Deliver treatment in a range of formats (individual, group, telehealth)
Manage medication titration questions in the context of CBT-I
Build competence for future CBT-I certification exams
Definitions and diagnostic criteria for insomnia
CBT-I treatment components and therapeutic framework
Step-by-step session guidance
Case examples and patient suitability
Actigraphy interpretation
Reviewing and interpreting PSG reports
Alternative treatment strategies and delivery modes
Role-plays and case-based learning (Advanced Course)
Complete the Basic CBT-I Course
Treat 3–5 CBT-I patients
Optional: secure mentoring or peer supervision (arranged independently or through our recommended providers)
Progress to the Advanced Practice of CBT-I Course
The Advanced Course is designed for those who already have foundational skills and experience, ideally meeting at least three of the following:
Training as a clinical provider
Coursework in behavioural principles/practice
More than 6 months’ clinical work in sleep medicine
More than 6 months’ CBT-I experience or ≥5 completed cases
Prior CBT-I continuing education
The CBT-I (Basic) and The Advanced Practice of CBT-I courses are accredited by the Royal College of Physicians, UK.
Whilst it is not possible to provide CE/CME for all disciplines (let alone for all countries), it is our experience that participants can petition their professional society for credits. If required, we can provide support documents including a request letter, course outlines, and certificates of completion.
If you would like to register for any of the courses or require further information, please get in touch or email Lisa on lisa@sleepconsultancyltd.co.uk.
