"You can’t be prepared if you’re half asleep" Mark Bertolini CEO of giant insurance providers Aetna
Sleep is an investment in terms of productivity, work enthusiasm and decreased absenteeism. Having a better night's sleep leads to improved concentration and work productivity, and most importantly, reduces stress and anxiety. Our unique consultancy service is available to companies of all sizes and domains and offers educational topics such as the circadian rhythm and the how to manage the effect on shift workers.
We can offer in-house sleep coaching and provide sessions to staff or managers on sleep issues and advise on small life changes which may lead to a better work/life balance for your staff and potentially reduce stress related absence.
We offer workshops to a variety of corporate, health cohorts and the public sector. Talks and demonstrations are given on how to improve your sleep health including take home information and relaxation techniques taught to help reduce anxiety and improve your overall sleep.
Corporate work/Press releases
- 2023-International Hotel George Street Tranquillity package
HELLO! (online) Holly Willoughby struggles on This Morning amid family woes 16/01/2023
Sunday Mail (print) Snow Brainer 18/12/2022
The Sunday Post (Online) Travel: How Edinburgh has festive magic down to a tee 18/12/2022
The Sunday Post (print) Christmas all wrapped up in the capital 10/12.2022
The Scottish Sun (print) Travel 10/12/2022
Tie The Knot (print) Suite Dreams February/March 2023
Hotel News Scotland (online) Intercontinental Edinburgh The George Launches Luxury Sleep Service For Winter Visitors 02/12/2022
Hood Magazine (online) Tranquillity in the City 01/12/2022
North Edinburgh News (online) InterContinental Edinburgh The George ensures sweet dreams October 2022
The Wardrobe (online) InterContinental Edinburgh The George Launches Sleep-Themed Turndown Service 17/10/2022
Sheba Cat food Insomnia app created September 2022