Corporate

Corporate Consultations

“You can’t be prepared if you’re half asleep.” — Mark Bertolini, CEO of Aetna

Sleep isn’t just a personal need — it’s a strategic investment. Better sleep boosts productivity, sharpens focus, lowers stress, and reduces absence. Our consultancy service supports businesses of all types and sizes, delivering tailored education on topics including circadian rhythm and strategies for managing sleep disruption (especially for shift workers).

We also offer on-site sleep coaching — for both staff and managers — helping individuals make small but powerful lifestyle changes aimed at improving sleep, achieving a healthier work-life balance, and reducing stress-related absence.

Workshops

We run interactive workshops for corporate teams, healthcare groups, and public-sector organisations. These workshops cover how to cultivate better sleep health, and include relaxation techniques and practical take-home guidance. Our goal: to reduce anxiety and enhance your team's overall sleep quality.

Press & Notable Projects

• 2023: Luxury sleep service launched at InterContinental Edinburgh – The George
• Media coverage: Featured in HELLO! Magazine, Sunday Mail, The Scottish Sun, The Wardrobe, Hood Magazine, and more
• Creative projects: Collaborated on a campaign with Sheba, creating an insomnia app