About us : DonnaRN PGCert CBT

Donna Fairley (RN, PGCert CBT) is a highly experienced sleep specialist nurse and Cognitive Behavioural Therapist with over 40 years’ experience across clinical practice, research and public health. She provides education, training and clinical services in sleep medicine in the UK and internationally.

Donna specialises in Cognitive Behavioural Therapy for Insomnia (CBT-I), the gold-standard, non-pharmacological treatment for chronic sleep difficulties. CBT-I is central to her work, helping people understand and change the thoughts, behaviours and physiological patterns that maintain poor sleep. Her approach supports lasting improvements in sleep quality, daytime functioning and wellbeing, particularly for those affected by anxiety, depression, pain and long-term health conditions.